Nutritionally Agy

About Nutritionally Agy

Qualified Nutritional Therapist | dipNT mANP mGNC

Hello! I’m Agy Holden-Parker, I am a qualified naturopathic nutritional therapist based in the heart of London. My mission is to empower you to feel your best. Whether you're navigating health challenges, collaborating with medical professionals, or striving to elevate your health from good to great, I aim to be your holistic wellness partner every step of the way.

With over a decade of corporate experience in media, advertising, and publishing, I have witnessed firsthand the toll that fast-paced, high-stress environments can take on our bodies. Issues like compromised diets, poor sleep and chronic stress are just a few of the factors that contribute to ill-health and less-than-optimal lifestyles.

Using personalised nutrition plans, holistic health strategies and long-term wellness support I can lead you to optimal health and wellness - whatever your overall goals might be.

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Nutritional therapy, personalised nutrition plans, healthy eating, fruit and vegetables

Why Choose Nutritional Therapy

Choosing to work with a nutritional therapist offers a unique & personalised approach to health & wellness. Unlike traditional medical healthcare, which focuses on treating specific symptoms or conditions primarily through medication, nutritional therapy delves deeper into the root causes of health issues to find a sustainable solution with longer term results, using an evidence-based and scientifically proven approach.

A nutritional therapist looks at each individual holistically, considering diet, lifestyle, and environmental factors to create tailored nutrition and wellness plans. This approach not only addresses immediate health concerns but also promotes long-term wellness and disease prevention.

By working with a nutritional therapist, you gain comprehensive support and personalised strategies designed to optimise your overall health, boost your energy levels, and improve your quality of life, all through natural and sustainable methods that are tailored specifically to you.

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Services

Packages

Get in touch below to book a discovery call to discuss which package is best for you.

6 Weeks

£630

1 initial consultation (1 hour)
5 weekly follow up sessions (30 minutes)
Comprehensive diet, lifestyle & supplement action plan

3 Months

£1,170

1 initial consultation (1 hour)
11 weekly follow up sessions (30 minutes)
Comprehensive diet, lifestyle & supplement action plan

6 Months

£2,250

1 initial consultation (1 hour)
23 weekly follow up sessions (30 minutes)
Comprehensive diet, lifestyle & supplement action plan

Frequently Asked Questions

Please reach out to me directly using the form above if you cannot find an answer to your question.

What can I expect from working with Nutritionally Agy?

Taking the first steps towards taking control of your health and wellbeing can be daunting. Every journey will be different in its outcomes but the main aim is always to provide the necessary advice and resources to instil confidence in your ability to improve your own health - here's what you can expect from working with me:

Discovery Call: A brief 15 minute chat for introductions and an overview of your reasons for wanting to work with nutritional therapy. You’ll also have the chance to ask questions about me, the process or anything else that will make you feel more comfortable working together.
Pre-Consultation Questionnaire: Once we have decided to move ahead, I’ll send you a link to a questionnaire for you to submit details about your health and lifestyle information - this and the discovery call will allow me to optimise the time we spend together in your initial consultation.
Initial Consultation: We’ll spend 1 hour together to discuss specific health goals, health history, dietary habits, lifestyle - this is an in depth conversation covering all systems in the body to help map out any underlying drivers of symptoms. This will also include a thorough review of both your own and your family medical history, medications and existing supplements.
Personalised Nutrition, Lifestyle & Supplement Plan: I will provide you with a customised nutrition plan tailored specifically to your needs and goals. This plan may include dietary recommendations, meal plans, supplement advice, and lifestyle changes. You will have the opportunity to contact me directly with any questions or concerns you have about the plan provided.
Follow-Up Appointments: Weekly, 30 minute catch ups following the initial consultation - follow ups give us the opportunity to monitor progress and make necessary adjustments, as well as the opportunity to ask and answer any questions along the way. Discussions may include challenges faced, improvements noticed, and modifications to the plan.

And, throughout the process, I will be available for support, questions and any necessary confidence boosting via email. If you would like additional access to me throughout your program, this can be discussed for an additional fee.

What makes Nutritionally Agy different to other nutritional therapists?

I hold a top-level diploma in Naturopathic Nutritional Therapy from CNM, backed by three years of rigorous academic and practical training covering biomedicine, pharmaceuticals, diagnostics and specialist nutrition & health topics, including genetics, women's health, fertility, mental health, metabolism, sports nutrition, to name just a few. I have also completed over 200 hours within real clinical settings, empowering me to address a wide range of client needs with an empathetic, open, and honest therapeutic approach.

Furthermore, I have first hand experience of how naturopathic practices can positively impact wellness through my own health journey and I am able to provide both evidence-based and personally tested protocols and advice.

I have been given a medical diagnosis and/or am taking prescription medication, can we still work together?

Absolutely! Nutritional therapy is complimentary to medical interventions and can be incredibly helpful for improving overall wellness as well as promoting a healthy response to medications. I have been trained in pharmaceuticals and drug/food interactions to ensure the highest level of safety. Should there be any concern about your individual circumstances, this can be discussed during your 30 minute discovery call.

I'm not sure which package is right for me, can you advise?

I'd be happy to help to ensure you get the services that are right for you - depending on your nutritional wellness goals and current health/wellbeing status, I can offer guidance on the length of package I feel will be needed to achieve results. This information can be discussed on a free of charge 30 minute discovery call where we can chat about your requirements. Packages can also be extended should you wish to continue working together beyond the initial booking.

Do you offer payment plans?

Yes, total payment can be made across 3 instalments for the 9-week and 12-week packages only - if you would prefer this option, please mention this during your 30 minute discovery call.

What happens if we need to do functional testing?

In some circumstances it may be necessary to carry out testing to help formulate the best possible therapeutic plan. Some testing is available via your health care practitioners (such as the NHS) and you may receive a letter recommending certain tests that can be shared with your GP. Functional testing that is not available through your healthcare provider will incur additional costs.

How about any supplements, are they included in the cost?

Supplements, should they be recommended, are an additional purchase, however, I will endeavour to recommend brands and formulations that fit your budget as best as possible and we can work together to find the right solution. Depending on the recommendation, I may be able to pass along discounts and savings to lower the cost of some supplements.

Mon	09:00 – 17:00
Tue	09:00 – 17:00
Wed	09:00 – 17:00
Thu	09:00 – 17:00
Fri	09:00 – 17:00
Sat	By Appointment
Sun	By Appointment

Nutritional Therapy

Nutritional Therapy